BFS Blog and Cool Stuff

Lifting info and funny shit: If you follow the lifting quick hits I publish in my blog, you will find some good nuggets of lifting info.

Pretty much everything else you'll find on this page is serious jackassery.

Cover image - Stick Man v3

Brute Force Blog

Quick hits lifting info

Powerlifting Quote of the Day

Crazy stuff I hear in the gym, some funny, some inspirational (some dumb)

Brute Force Memes

Stuff I made up for kicks

BFS Animations and Movies

These videos are of questionable moral and lifting value, but they may make you smile

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