Brute Force Training Log

Brute Force Training Log:

If you're looking for high quality training information, look no further.

No, really, look no further for that crap here. Here you are going to find high quality training stories, some of which are completely real. Many are filled with exaggeration. Some may be completely made up.

All will leave you wondering how we survive the gym.

Oh, and the high quality training information, jump over to the Brute Force Book of Techniques.

Rock Star

Day 1

On day 1, the powerlifting gods said ‘let there be squats’, and they looked down and saw that it was good. So let’s start this training log there...

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